Private Yoga Sessions
Come to a private yoga session where YOU create the experience. I take the time to listen to what your needs are, not mine. I offer a 30-minute consultation with your first session, thereafter, classes are a minimum of 75 minutes allowing 15 minutes per class to give and get feedback. People seek individualized attention for different reasons. Contact me now to set up your free consultation.
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Do you want a foundation of yoga before joining a group class?
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Do you seek proper alignment in poses?
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Do you want your yoga to be about personal growth and transformtion?
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Do you want to deepen your understanding of yoga philosophies?
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Do you want to incorporate pranayama (breath work) and/or meditation in your practice?
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Do you want to focus on strengthening certain areas?
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Do you want to advance your practice?
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Do you need individualized attention because of an injury or limited mobility?