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Small Group Yoga
This is an all levels vinyasa flow class. This class will keep you moving with presence, purpose and breath. Propel your personal and spiritual growth with the ancient wisdom of teachers both past and present to empower transformation. Peel back the layers no longer serving you and reveal your authentic self. Friday's 8:00 AM
Class Descriptions
Grow With Flow-
Chakra Balancing Flow-
This is an all levels vinyasa flow class. Experience new levels of transformation with this unique synergistic approach using Reiki, crystals, sound, and asana to bring more balance mentally, emotionally , physically, and spiritually. Monday's 6:00 PM
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